I bought a rift and touch controllers about a week ago and got everything hooked up and working just fine, used it almost every day since then, today I put it on to find the display in the Oculus completely black but with functioning audio, the light inside is white, and i can see from a game window that the headset's motion tracking is working, I've tried everything I could find, all the sockets and cables are nominal, I've turned off power management on the USB hosts and uninstalled and reinstalled the Oculus software and am now stuck on the 'put on your headset and adjust your lenses' part of the set up. Since everything was just working the day before I'm fairly certain this is a software issue.
here is my specs
-AMD FX(tm)-8320 Eight-Core Processor
-Sapphire Tri-X R9 290 4G GD5
-Windows 10 (64 bit)