if your see this in the quest Oculus asked if my PC could access the files on the Oculus, you have to deny it. then enable the link on the home menu.
Hello! We want to help you get Oculus Link up and running on your PC. Oculus Link requires a high quality USB 3 cable capable of supporting data and power, and it must be plugged into a USB 3 port on your PC. They'll usually have blue plastic in the port. In addition, the included Quest 2 charging cable will not work with Link. We strongly recommend purchasing the Oculus Link cable for use with Link. For more info about Link compatibility, you can click HERE. Hope this info helps! We're here to answer any other questions you may have!