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Im having absurd amounts of lag in Steam VR

Gibbyyy69
Honored Guest

So im making this post because I bought a link cable to play steam VR, and it works well with Rec Room, but mostly everything else is so freaking laggy. Ill do what I can to explain it but its kinda hard to 

PC specs- (https://pcpartpicker.com/user/Jackosn_3495/saved/#view=yVDKpg i have 32gb of ram i just didnt update...

 

When i was loading almost any game, other than Rec Room, it's like everything had a heart attack. It would load the menu, but only where was looking. everywhere else is black with random colored lines (mostly purple for what its worth) and i have to take the cable out and to put it back in. 

 

I've tried to uninstall the oculus and steam vr apps, and re install em but it didnt work. Ive put everything i can on the lowest settings but its still not working. Im not sure what i should do at this point. Any help is appreciated 

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