Hey there, we would love to help you get back in the game without any inconvenience, so let's work together to resolve this matter.
Since you mentioned you are using the Oculus Link to connect your Quest to a PC, let's please start by reviewing our Oculus Link compatibility article.
Let's also confirm the following:
Your PC meets the recommended specs.
You're using a high-quality USB cable capable of supporting data and power.
Your Oculus software is up to date on both your PC and your Quest.
Once you've confirmed these requirements, you can begin using your Quest with Link. To do so:
Please respond back here and let us know if these steps have been helpful for you.