I've had the quest 2 for 4 days it was fine at first, but now I can start to see objects lag behind and this mostly affects the starting menu, for some reason games are fine but its really annoying, is there any way I can fix this.
Check for system updates. Settings>about>check for updates. They come out almost monthly to fix these types of bugs...also can try restarting.
These issues are from the last two updates, maybe they release a hotfix soon, but right now updating is even worse, because v25, even broken, is better than v26.