Check cables(both ends), driver updates, windows updates, Oculus firmware updates. Remove and re-add drivers. Re-install Oculus App...
Support steps:
I understand that you're considering of getting a replacement for your Quest device, but before we look into other options, please try the troubleshooting steps below first and see if it helps:
- Try repairing your Oculus Home. To do this:
- Go to (oculus setup page)and click Download Oculus Rift software.
- Select Repair.
- If Windows asks you if you’re sure you want to open this file, click Yes.
- If Windows Defender prompts Windows protected your PC, click More info and then click Run anyway.
- If your antivirus software restricts the file from opening, temporarily disable your AV and continue.
- Please remember to re-enable your antivirus software once you've completed the repair.
- Allow the repair process to run, download and install.
- Launch the Oculus app and check if you are still experiencing the issue.
- Try manually uninstalling the Oculus Home software by deleting all files and folders in Safe Mode. To do this:
- Disconnect your computer from the internet.
- Backup any necessary content.
- Steps removed - just don't delete your games.
- Reboot into Safe Mode.
- Uninstall Oculus Home using the Control Panel.
- Delete all Oculus folders from the following folder:
- Remove any Oculus folders from the following locations:
- C:\Users\YourUserProfile\AppData
- C:\Users\YourUserProfile\AppData\Local
- C:\Users\YourUserProfile\AppData\LocalLow
- C:\Users\YourUserProfile\AppData\Roaming
- C:\OculusSetup-DownloadCache
- Restart your computer in normal mode.
- Reconnect your computer to the internet.
After that realm, your going to be stuck in the support loop...